FINLANDIA SCHOOLPrevention of Drug Abuse – life coping skills
These are behaviours that promote physical, mental, and social well being.
Stress reduction
Positive relationship with peers
Eat nourishing food
Have enough rest and sleep early
Maintain personal hygiene
Visit the doctor for regular checkup
Good teachers and caretaker
Love and care
Reward good performance
Correct bad behaviour
Safe environment
Playing opportunities
SOME LIFE COPING SKILLS NECESSARY FOR MAINTAINING POSITIVE HEALTHY BEHAVIOUR
Life coping skills are skills needed to cope with the challenges of life without drug abuse
Choosing good friends
Avoid bad company
Choosing good habits and value
Keeping busy
Joining religious association