Reasons for taking substances into the body. OBJECTIVES -Mention the reasons for taking substances into the body -list the Examples of substances

Reasons for Taking Substances into the Body

1. Nutrition and Energy: To provide energy and building blocks for growth and repair.
2. Health and Wellness: To prevent or cure diseases and maintain overall health.
3. Enhancement of Physical Performance: To improve performance and aid in recovery.
4. Pleasure and Social Interaction: For enjoyment and socializing.

Examples of Substances:

1. Food: Fruits, vegetables, meats, dairy products, and grains.
2. Medicines: Antibiotics, pain relievers, and vaccines.
3. Supplements: Vitamins, minerals, and protein powders.
4. Beverages: Water, juices, coffee, and tea.