Swimming- skills in swimming

CONTENT 

BASIC SKILLS IN SWIMMING 

1. Floating

2. Kicking

3. Butterfly strokes

4. Free style

5. Breast strokes 

6. Breathing control

7. Arm strokes  etc.

Demonstration of basic skills 

1. Coming in and out of the water.

2. Adjusting to the water.

3. Breathing.

4. Floating .

5. Facedown floating.

6. Surface dive .