AMINGEL MODEL SCHOOLHello, super learners! Today we're going to talk about something very important and yummy: FOOD! We all eat food every day, but have you ever thought about why we eat it and what it does for our bodies? Let's find out!
Food is anything we eat and drink that helps our bodies. It comes in so many different colors, shapes, and tastes!
Think about how much you love to run, jump, and play! Food gives you the power, or energy, to do all those fun things. When you eat, your body gets the fuel it needs, just like a car needs gas to go.
Food gives us energy to play!
Look at your hands and feet. They are getting bigger every day! Food helps your bones and muscles grow strong. It helps you get taller and bigger, so you can reach new things and become a big kid!
Sometimes we feel sleepy or a little sick. Food helps our bodies stay healthy and strong so we can fight off germs. Eating good food helps you feel good and happy every day.
It's amazing how many places food comes from!
Many yummy foods come from plants!Eating is not just about getting strong; it's also a special time to share with others! When we eat meals with our family and friends, we talk, laugh, and enjoy being together. Sharing food is a happy social habit! It's kind to offer food and to say "please" and "thank you" when sharing.
Eating together is a happy social habit!
When we have snack time at school, we often sit together at a table. We share our healthy snacks and talk about what we are eating. This helps us practice good social habits like sharing and talking nicely while we enjoy our food!
Think about your last meal. What is one food you ate that helps you feel strong and happy?